Encouragement for the day

Don't Quit by Anonymous When things go wrong as they sometimes will; When the road you're trudging seems all uphill; When the funds are low, and the debts are high And you want to smile, but have to sigh; When care is pressing you down a bit- Rest if you must, but do not quit.

Book Review...Anxiety Lie

The Anxiety Lie - another inspiring book from the author of Driving Fear Program and The Panic Puzzle, Rich Presta promises to take you on a journey of self-discovery and self-rejuvenation. Are you one amongst those who are challenged with frequent or occasional anxiety attacks or have seen a dear one trying to stop anxiety and panic attacks in silence?

Snow ,Snow, Snow, oh NO

If you live in New England,  you may be tired of snow. Its great for snowmobilers, tourists, and winter enthusists, however for the healthcare workers, it can be a bad dream, unless you are lucky enoough to be on vacation.

Click here for the Magic word

This is a great article I wanted to share.  Your personal experiences or advice is always welcome!

PayBox

Mindfulness exercise

Four Minutes of Peace

Most of us are aware of what we should do to deal with stress and emotions.  We teach are patients everyday, but it is next to impossible sometimes to follow our own teachings.  We have lots of excuses, some reasonable, however the biggest obstacle is time.  What if in just four minutes, you could refresh your mind and have a little peace?

Stress Burnout, An International Issue?

Hello current and new followers. Thanks for joining us today. Do you ever think that burnout is an international issue? Well, I must admit that I never really gave it much thought. It seems while you are experiencing Burnout, you usually feel alone, unless you have a fellow worker who can relate.

Funny Medical Chart Bloopers - Chart Farts Issue #3

Remember When???

When was the last time you actually looked forward going to work?  When was the last time you actually got out of work on time?  Employer demanding you to punch out on time, however the workload is to great, so you skip all your breaks in hopes that you get out somewhat on time, but that never works either.